Congratulations! Your incredible journey to motherhood has begun. What’s next, you ask? Well… your body’s about to go through some interesting changes. And this may include swollen and tender breasts.
But don’t fret, we have your back (and boobs) during your pregnancy journey. While the list of what to wear may seem ever-expanding, we’re here to help simplify it for you. Let’s talk maternity bras.
What’s the best bra to wear while pregnant?
Fun fact: your ribs expand during pregnancy. So those tight clasps you already can’t wait to undo at the end of the day? They’ll just feel worse.
Now’s the time to invest in soft, smooth and ultra comfortable bras in a couple of different sizes.
The first thing is understanding why you can’t just continue wearing your regular bras and expect to stay comfortable. We get it – there are enough purchases you need to make right? However it’s important to note your shape and breasts will change during your pregnancy journey.
While you don’t need to go all out on a completely new intimates wardrobe, it’s wise to consider the basic requirements of comfort over the next 10 months and beyond (yes, we are pregnant for up to 40 weeks, not 36!).
While the rest of you might not change shape until a few weeks or even months into your pregnancy, your breasts are often the first to change. From tenderness to cup size growth, it’s important to find supportive maternity bras as early as possible. A good maternity bra should provide support for a growing bust line and be comfortable on sensitive breasts. It should be flexible and able to adjust to your changing body, and it doesn’t necessarily have to be specifically labeled as a maternity bra as long as it fits well.
Best affordable pregnancy bras
We’ve discovered this beautiful, simple bamboo crop top from Boody that we think takes the cake for the best cheap maternity bra. Boody offers padded and non-padded options in this comfortable range. This crop top is designed for everyday wear but trust us, you’ll feel fabulous in this whatever stage of pregnancy you’re at.
Padded Shaper Bra, Nude 6
Best plus size maternity bras
We are so lucky to have so many stylish maternity brands cater for our plus size mamas these days. And there’s no need to compromise on style either. Check out this beautiful maternity bra from Hotmilk Lingerie. This nursing bra is not only lacy and sexy, but it’s also wirefree for ultimate comfort.
Lunar eclipse black nursing bra – wirefree
Best maternity bras for large breasts
If you’re a mama with a large bust, check out Hotmilk Lingerie for all your maternity bra and nursing bra needs. These cater for women who may size in regular sizing but run larger in the bust. If this sounds like you, you’ll know the importance of reducing underwire to maintain comfort but also dialing up the support as your breasts grow during your journey to motherhood.
Lunar eclipse plunge contour black nursing bra – flexi underwire
Recommended pregnancy bras for small bust
Mamas with smaller busts, we’ve got you too! We love the Wild Thing Bra from Alo Yoga. Made with Sculpting signature Airbrush fabric, it offers superior stretch and comfort for everyday wear, and has soft cups for more coverage. Super comfy and stylish, it’ll see you through your pregnancy with ease.
Wild Thing Bra French Vanilla
Best nursing and pumping bras
When it comes to maternity bras for postpartum, there are a few different nursing bra options available to choose from, depending on your needs.
One great option to consider are bras that are designed for both nursing and pumping. These bras have a two-in-one design that makes it easy for you to switch between nursing and pumping without having to change bras.
Our favorite ones so far have been The Sublime bras from Kindred Braverly. With removable padding, these bras have no underwire, they are stylish, and extremely comfy. You can pump hands-free while breastfeeding at the same time. They are truly a game changer!
Sublime® hands-free pumping & nursing bra Latte
It’s all about what works best for you and your lifestyle. It’s important to remember that what works for one mama might not work for another, so don’t be afraid to try a few different options before settling on the one that’s right for you. The most important thing is to be comfortable and feel good in your nursing bras without having to constantly tug or adjust yourself while pumping.
Recommended sports bras for pregnant women
We searched far and wide for a decent sports bra for pregnant women. Designed specifically for nursing with easy front zips, this sports bra from dk Active has you covered. This maternity bra is perfect for low impact exercise and super comfortable.
Chloe Maternity Crop Black
If you’re looking for extra style, the Elevate Nursing Sports Bra from Emamaco is amazing. This crop top maternity range comes in a few different colors to suit your vibe.
Elevate Nursing Sports Bra – Cherry/Pink
Sexy bras for pregnancy and nursing
While this all sounds very functional there is no reason to skip out on looking and feeling sexy. Motherhood is a beautiful thing and you, my friend, are a goddess. There are plenty of sexy and flattering options that don’t compromise on function, like the stunning Warrior Soft Cup and Warrior Racerback from Hotmilk Lingerie.
Warrior soft cup black multifit nursing bra – wirefree
Warrior racerback cocoa caramel contour nursing bra – flexi underwire
For a bit of a luxe splurge check out Cosabella Never Say Never Mommie stretch-lace nursing bras. Cosabella recently reworked its best-selling ‘Never Say Never’ bra, keeping the same stretch-lace as the original. With gorgeous frills and a luxe feel, the Never Say Never comes with adjustable straps with in-built nursing clips and padded cups for support and coverage.
Never say never maternity mommie nursing bralette Black
Never say never extended maternity mommie nursing bra Black
Other FAQs about maternity bras
At what stage should I buy a maternity bra?
Don’t wait too long to make the switch, your growing belly isn’t the only thing that needs a little extra love and care during this special time. As you start experiencing breast tenderness or notice a change in your cup size, you should get a maternity bra. Trust us, your breasts will thank you for the extra support and comfort a maternity bra provides! Plus, it’ll make nursing so much easier when the time comes. The last thing you need is to battle a stubborn strap on a regular bra.
Let’s be honest, refreshing your bras and undies during this special time is important. After all, you’re creating a miracle and watching your body change. There’s nothing better than fresh lingerie, especially the kind that feels amazing and grows with you.
How do I know my maternity bra size?
Are you wondering about the best way to find the perfect maternity bra size? To begin, measure yourself. It is crucial to measure yourself every few months as your bra size may change over time. But, if you’re feeling a little DIY, you can measure yourself at home with a tape measure. Keep the tape level and parallel to the ground and measure around the fullest part of your bust first.
- Your band size is the measurement around your rib cage.
- Your cup size is the difference between your band size and the measurement around your bust. Simples!
Should I buy a bigger size pregnancy bra?
When it comes to buying a maternity bra, should you size up? The answer is… it depends. Your rib cage expands during pregnancy (so if you’re a 12B, you might be looking at a 14C at least). One way you can check if your maternity bra is the right size is whether it fits comfortably when the clasp is on the tightest setting. If you have some room to grow, you can wear it from early pregnancy to postpartum.
We always recommend reading reviews online when it comes to sizing, or checking out size guides. When in doubt, you could buy two pairs – you can always return one.
How many cup sizes do you go up when pregnant?
Let’s talk about the changes your breasts might go through during your pregnancy. When it comes to cup size, it can vary from woman to woman, but some may go up one cup size, others may go up two or more. It’s important to remember that your body is constantly changing throughout your pregnancy journey. Make sure to get measured regularly and adjust your bra size as needed for the best fit and support.
Do your breasts get bigger while breastfeeding?
And, what about breastfeeding? Will your breasts get bigger? The answer is yes, they might. Now, when it comes to breastfeeding, it’s likely that your breasts will get bigger as your milk supply increases. That’s why it’s important to invest in a supportive nursing bra that fits well and to get measured for a nursing bra as your milk supply changes. Nursing bras have those convenient clasps or panels that make breastfeeding a breeze, so it’s a good idea to have a few on hand for postpartum.
When should you start shopping for nursing bras?
Around 36 weeks is the best time to start shopping for nursing bras. If you do decide to buy nursing bras to wear during pregnancy, make sure they have enough room for your expanding rib cage. After your little one arrives and your milk comes in, your breasts will probably go up another size or two.
The key is to choose a bra that fits comfortably when the clasp is on the tightest setting. This means you’ll have room for adjustments as your body continues to change.
Pro tip: Many women opt for a combination of both. This is not only an easier option but a more affordable one too. You might start off with more everyday maternity bras during the early stages of pregnancy and then switching to nursing bras as the third trimester approaches. Again, be mindful that you might grow more so choose a couple, one in a larger size for later.
What is the difference between a maternity bra and a nursing bra and a regular one?
Maternity bras are designed to provide support and comfort during pregnancy. Nursing bras are designed for breastfeeding.
Why? Well, for starters, nursing bras often offer soft, wire-free support, making them a godsend for those late pregnancy days when comfort is key. Plus, you’re going to need them postpartum if you plan on breastfeeding your little one.
Is it OK to wear a sports bra when pregnant?
As for sports bras, it’s totally safe to wear one during pregnancy as long as it’s comfortable and provides the necessary support. Just remember to adjust the size or style as needed throughout your pregnancy journey. And of course, always consult with your midwife or obstetrician before starting any new exercise routine, especially one with heavy impact.
Does not wearing a bra cause pregnancy sagging?
Let’s talk about the myth that not wearing a bra during pregnancy can cause sagging. There’s no scientific evidence to support this claim. Whether you choose to wear a bra or not, it won’t affect the shape or sagging of your breasts. So, don’t stress about it and focus on maintaining a healthy lifestyle with good nutrition, hydration, and regular exercise.
When should I stop wearing underwire bra during pregnancy?
It’s best to switch to a more comfortable option as soon as your underwire bras start feeling like they are digging into you, or no longer provide the necessary support. Bras that lack support can be uncomfortable. You might find they require frequent adjustments, cause back pain, ride up, or result in spillage out the top of your bra. It’s important to listen to your own needs and switch to a more comfortable option that fits well and provides the support you need for your day-to-day.
Are there maternity bras that are stylish?
In this post, we’ll explore what actually makes maternity bras different and review some of the best maternity bras on the market and help you find the perfect fit for your changing shape. We’ve covered a range of maternity and nursing bras to suit your needs, as well as a few on the more affordable side too.
We’ve trawled the lands for the best maternity bras that are also stylish. The maternity bras on this list not only provide the necessary support for your growing bust line, but also offer comfort for your newly tender breasts. That’s because we’ve gone with maternity bras that use great materials, and that are specifically designed for your changing pregnancy shape.
Many maternity bras are made from 100% cotton, which ensures a breathable and soft fit. You’ll also see some that use Modal, Spandex, Bamboo and other popular materials for us pregnant gals. Let us know if you need any more recommendations in the comments, OK?
Should I wear a bra to bed while breastfeeding?
It isn’t necessary to wear a bra to bed while breastfeeding. In fact it is probably more comfortable to sleep without one. Sleeping without a bra can help prevent clogged milk ducts and allow for more freedom of movement. However, if you are more comfortable wearing a bra to bed, it is not harmful to do so. It’s all about your personal preference and comfort. If you do, we’d recommend a comfy crop like the Boody or Bumpsuit ones. But just make sure there’s room to move around and you don’t feel too constricted.
Do breasts go back to normal size after pregnancy?
After pregnancy, the size and shape of the breasts may change. Some women may experience a decrease in breast size, while others may see an increase. Your breast size changes are due to a combination of factors, including weight gain or loss, hormonal changes, and breastfeeding. In most cases, your breasts will return to a somewhat similar shape and size as before pregnancy, but they may not be exactly the same. And that’s OK.
Maternity and nursing bras can sound a little ‘daggy’ when you think about them. But there’s no need to skimp on style just because you’re focusing more on comfort. Whether you plan on laying around the house in a crop top like this author, looking to hit the gym or just want to feel sexy and glam, there are plenty of options out there for every body shape and every stage of your pregnancy.